Quick-Check: Wie steht’s um deinen Schlaf?
Question 1/7
In the last month, have you had trouble falling asleep?
Question 2/7
In the last month, have you had trouble sleeping through the night?
Question 3/7
In the last month, have you had the problem of waking up too early in the morning?
Question 4/7
How satisfied are you with your current sleep situation?
Question 5/7
To what extent do your sleep problems interfere with your daily functioning (e.g.: daytime sleepiness, concentration, mood)?
Question 6/7
To what extent do people around you notice your sleep problem?
Question 7/7
How worried or distressed are you about your current sleep problem?
Result
Deine Schlafqualität ist
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