Quick-Check: Wie steht’s um deinen Schlaf?

Question 1/7

In the last month, have you had trouble falling asleep?

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Question 2/7

In the last month, have you had trouble sleeping through the night? 

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Question 3/7

In the last month, have you had the problem of waking up too early in the morning?

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Question 4/7

How satisfied are you with your current sleep situation?

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Question 5/7

To what extent do your sleep problems interfere with your daily functioning (e.g.: daytime sleepiness, concentration, mood)? 

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Question 6/7

To what extent do people around you notice your sleep problem?

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Question 7/7

How worried or distressed are you about your current sleep problem?

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Result

Deine Schlafqualität ist

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