Do you wish to precisely analyze your sleep as often as you want, improve it with sleep training, and wake up refreshed in the morning? Then: welcome to the virtual sleep lab for your home. Nukkuaa - developed by professionals in sleep research - offers exactly this.
Download now and try it out for free!
Humans spend about a third of their lives asleep: this is when the body fills up with the strength and rest it needs for a healthy life.
Sufficient sleep supports the body's against pathogens. This is the best medicine.
Good sleep reduces the risk of developing high blood pressure or heart problems.
People who sleep well have a lower risk of being obese and developing type II diabetes.
People who sleep well at night feel more alert and efficient during the day.
People who sleep well feel more alert and productive during the day.
Being rested also means having more energy for hobbies and friends.
This has never been achieved before: Nukkuaa’s scientists have developed an algorithm that can analyze sleep only by analyzing your heartbeat. Results are almost as precise as in a clinical sleep lab. It's simple:
In the sleep training, information, tips and exercises help you to improve your sleep across several levels. The training is based on the latest scientific findings. Even small changes in behavior can make a great impact. This is what you can expect: